Build Your Immune System For Winter

Winter is here, and for many of us, it’s a time of endless colds, coughing, and flu-like misery. We’ve covered the flu in detail here on our blog, but this week we decided to tackle some easy ways to keep your immune system strong. 1. Stop Pulling All-Nighters Sleep:...

What Are the Most Common Winter Illnesses?

The season has arrived–when common winter illnesses rear their heads. From the dreaded flu virus to nagging allergies to the common cold, no office or household is immune.  If you’re concerned about sickness this winter, it’s important to steel yourself against...

Symptoms of Pneumonia and Bronchitis

Does that cold seem to have a grip on you that you’re just not able to shake?  You’ve taken a ton of vitamin C, drank a river of orange juice, and you still have that cough and sore throat? Feeling feverish? Hurts to breathe?  As for energy, forget it.  That went out...